
Deep Tissue Massage
Deep tissue massage is a type of massage therapy that focuses on applying firm pressure and slow strokes to target deeper layers of muscles and connective tissue. It’s commonly used to relieve chronic muscle tension, improve posture, and alleviate pain.
Hot Stones Massage
Hot stones massage is a type of massage therapy that involves placing heated stones on specific areas of the body or using them to massage the body. The heat from the stones helps to relax muscles, relieve tension, and promote circulation. It’s often used for relaxation and stress relief.
Lymphatic Drainage Massage
Lymphatic drainage massage is a gentle massage technique that aims to stimulate the flow of lymph fluid in the body’s lymphatic system. This helps to remove toxins and waste products, reduce swelling, and boost the immune system. It’s commonly used for detoxification and to support overall health.
Swedish Massage
Swedish massage is one of the most common types of massage therapy. It involves long, flowing strokes, kneading, and circular movements to relax muscles, improve circulation, and promote overall relaxation. It’s often used for stress relief and general wellness.
Stress Relief Massage
Stress relief massage refers to any type of massage therapy that is specifically designed to reduce stress and promote relaxation. Techniques such as Swedish massage, aromatherapy, and hot stones massage may be incorporated to help calm the mind and body, relieve muscle tension, and improve mood.
Cupping Therapy
Cupping therapy is a technique where cups are placed on the skin to create suction. This suction can help to increase blood flow, loosen tight muscles, and promote healing. It’s often used to relieve muscle tension, reduce pain, and improve circulation.

